• Kale and Farro Salad with Citrus Vinaigrette

    Kale and Farro Salad with Citrus Vinaigrette

    Who doesn't love a good salad recipe? This Healthy Farro Salad with citrus vinaigrette recipe is a delicious blend of citrus flavor that is sure to tickle your taste buds. Plus, it's packed with protein and fibers so you'll fueled for the rest of the day.  Don’t forget to use the Ello Lunch Bowl for the perfect on-the-go lunch!  Prep time: 10 minutes Cook time: 20 minutes Ready in:...
  • Winter Buddha Bowl

    Winter Buddha Bowl

    Winter months call for hearty recipes that will fill you up and keep you warm but sometimes you want something that’s healthier. Enter the Winter Buddha Bowl with it’s delicious falafel, leafy greens, and delicious tahini dressing.
  • Autumn Harvest Salad

    Autumn Harvest Salad

    We can’t get enough of this salad! Perfect for lunch, dinner or even alongside your Thanksgiving meal, this Autumn Harvest Salad has all of your favorite fall flavors and colors, brought together with a delicious maple pumpkin vinaigrette. YES PLEASE! Pro tip: Assemble the salad ingredients (minus dressing) in your Ello Stainless Lunch Bowl the night before for quick preparation. Prep time: 10 minutes Cook...
  • Healthy Chicken Caesar Pasta Salad

    Healthy Chicken Caesar Pasta Salad

    There’s no such thing as too many pasta salad recipes, especially during the summer when you need something quick, fresh and delicious to serve up with grilled meats. This Healthy Chicken Caesar Pasta Salad recipe is packed with flavor and it’s perfect for lunch or a light dinner. Use the Ello Meal Prep containers to keep this dish fresh all week long! Prep Time:...
  • Chickpea Broccoli Salad with Lemon Tahini Dressing

    Chickpea Broccoli Salad with Lemon Tahini Dressing

    Don't know what to do with that extra can of chickpeas in your cupboard? Look no further than this recipe for Chickpea Broccoli Salad with Lemon Tahini Dressing. It's loaded with pantry staples, so chances are you might already have the ingredients to make this now!  This salad combines chickpeas, broccoli and carrots with fresh herbs, crunchy almonds, and a super delicious lemon tahini dressing. This...
  • Mediterranean Kofta Bowls

    Mediterranean Kofta Bowls

    This might be the meal prep recipe of our dreams. A cucumber salad is topped with homemade kotfa, olives and feta, then drizzled with a yogurt dressing. YUM! Once you taste these Mediterranean Kofta Bowls, you won’t believe they only took 35 minutes to make. So many flavors are packed into one bowl … you’ll be looking forward to your lunch break all morning....
  • Slow-Roasted Salmon Salad

    Slow-Roasted Salmon Salad

    Get your meal prep on with this simple yet delicious recipe for Slow-Roasted Salmon Salad! Slow roasting the salmon ensures you don’t overcook it, so the end result is perfectly cooked (and not dry). Crunchy vegetables give this salad color and loads of flavor. A super simple miso maple dressing packs a big flavor punch to bring it all together. Pro tip: Assemble the...
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